Make movement a priority each day! Whether it's a brisk walk, Qigong, or any other physical activity you enjoy; aim for at least 30 minutes of exercise. Exercise looks different for everyone - JUST MOVE! #TipTuesdayRewind #RootTribez
Exercise is also one of the Six Keys of Life; visit our YouTube page to watch our playlist and the recent Qigong videos from #MovementMonday.
Need a boost of energy in the morning to get you going? Root Tribez has what you need! Women’s Daily Dose and Men’s Daily Dose will help you kick-start your day; consistent use is recommended to experience full benefits!
For more information about Root Tribez, visit www.roottribez.com. Have a beautiful day!
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